Let’s face it, sleep is not just a luxury; it’s a fundamental necessity that often gets overlooked until you find yourself tossing and turning, counting sheep, and dreading the alarm clock. For years, I struggled with inconsistent sleep. I’d wake up with a stiff neck, a dull ache in my lower back, and generally feel more tired than when I went to bed. My old mattress, a hand-me-down from a relative, had long passed its prime. It sagged in the middle, offered minimal support, and frankly, felt like sleeping on a lumpy cloud of forgotten dreams. I knew something had to change. I started doing what anyone in my shoes…